Reversing Hypertension Naturally Summit
Discover How to Beat Chronic Fatigue, Improve Focus, and Manage Stress at the Reversing Hypertension Naturally Summit
Reversing hypertension naturally starts with understanding high blood pressure causes and how lifestyle choices affect blood pressure control. This online summit explores natural blood pressure support through diet, exercise, stress, sleep, and metabolic health. Learn how daily habits, nutrition, and mindset relate to heart health and long term blood pressure balance.
Free access during broadcast week
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What This Summit Covers
The Reversing Hypertension Naturally Summit is a multi day educational event focused on how high blood pressure develops and how lifestyle factors influence blood pressure over time. Across the summit, you will learn about common causes of hypertension, hidden symptoms, and how blood pressure connects with weight, insulin resistance, diabetes, chronic pain, gut health, menopause, and autoimmune conditions. Topics also include salt intake, magnesium, fasting approaches, plant forward nutrition, exercise choices, sleep habits, stress, and emotional health.
Sessions explore how habits, social factors, mindset, and family environments affect blood pressure, including prevention strategies for kids and long term heart health support for adults and caregivers. This summit is designed to help attendees better understand blood pressure management options, ask informed questions, and see how daily choices relate to sustainable blood pressure health without medical claims or promises.
Summit Schedule
This summit is released in daily sessions. Each day’s talks unlock at 3PM PT / 6PM ET and are free to watch for that day.
Some sessions are already available to watch, others will unlock at the start of each day.
Premium members can watch all sessions anytime — before, during, or after the summit.
Day 1
Understanding Lifestyle Approaches to Healthy Blood Pressure
7 sessions available
Build Sustainable Habits For Your Healthy Blood Pressure
<ul> <li>Embrace gradual dietary changes towards a whole food, plant-based diet to lower blood pressure</li> <li>Incorporate regular, enjoyable ph…
Safeguard Your Heart Health
<ul> <li>Learn about the effect of hypertension on your heart and how it can lead to failure</li> <li>Discover how high blood pressure accelerates…
Exercise & Sauna Therapy For Hypertension
<ul> <li>Discover how diverse exercise routines can profoundly impact your blood pressure and overall health</li> <li>Learn about the unique benef…
Revitalize Health With Fasting Mimicking Diet
<ul> <li>Explore the transformative benefits of fasting for cellular rejuvenation and metabolism reset</li> <li>Discover the fasting mimicking die…
Using PEMF For Hypertension: A New Approach
<ul> <li>Understand the safe, healing benefits of PEMF therapy compared to the harmful effects of environmental EMFs</li> <li>Discover PEMF’s role…
Boost Your Health With Magnesium
<ul> <li>Discover the transformative power of magnesium supplementation for managing hypertension</li> <li>Understand the difference between vario…
Lifestyle: Your Prescription For BP Health
<ul> <li>Understand why adopting the right mindset is key to successfully managing hypertension with lifestyle changes</li> <li>Discover technique…
Meet Your Summit Hosts & Experts
Leading health experts guiding you through this transformative event
Laurie Marbas
Founder, Concierge Practice
Laurie Marbas, MD, MBA
Dr. Laurie Marbas is a distinguished dual board-certified physician in family and lifestyle medicine, renowned for her advocacy of nutrition as a cornerstone of health. Holding medical licenses in all 50 states and the District of Columbia, her influence extends nationwide. As the co-founder of The Healing Kitchen, Dr. Marbas uniquely combines culinary skills with medical knowledge, creating a holistic approach to wellness. Her professional endeavors also include significant roles in Mora Medical and Plant-Based TeleHealth, through which she amplifies her impact.
A celebrated alumna of Texas Tech University, Dr. Marbas was awarded the Gold Headed Cane Award, a testament to her exceptional dedication to patient care. Her experience extends beyond the medical field into her service as a US Air Force veteran, where she undertook missions in the Middle East and South America, showcasing her versatility and commitment to service.
Dr. Marbas’s expertise offers a clear and natural strategy to combat hypertension, emphasizing the power of lifestyle and dietary changes. Her approach is not just about treating conditions but about transforming lives through informed healthful choices. By leveraging her extensive knowledge and experience, Dr. Marbas guides patients toward improved health and a better quality of life.
By joining this summit you can expect to leave with a clear understanding of foods and exercises beneficial for hypertension and, an awareness of factors contributing to high blood pressure. Don’t miss this opportunity to learn from Dr. Marbas and other experts in the field, and take a significant step towards a healthier, more informed lifestyle.
Kim Allan Williams
Stuart Nunnally
Integrative Biological Dentist at Marble Falls, Texas
Ari Whitten
Founder of The Energy Blueprint
Cyrus Khambatta
Justin Charles
Resident, UC San Diego General Preventive Medicine Program
Michael Klaper
Owner, Moving Medicine Forward
Judson Brewer
Director of Research and Innovation, Mindfulness Center
Steven Lome
Chief of Cardiology, Community Hospital of the Monterey Peninsula
Joel Kahn
Founder, Kahn Center for Cardiac Longevity
Regan Archibald
Founder & Peptide Consultant at East West Health
William Hsu
Chief Medical Officer, L-Nutra
William Pawluk
Author, Supercharge Your Health with PEMF Therapy
Decker Weiss
Founder, Global Medical
Rip Esselstyn
Founder of PLANTSTRONG
Caldwell Esselstyn, Jr.
Director, Cardiovascular Prevention and Reversal Program, Cleveland Clinic Wellness Institute
Audrey Wells
Founder, Super Sleep MD
Felice Gersh
Founder & Director, Integrative Medical Group of Irvine
Catherine Van Tassell
Behavioral Health Director at GBS
Michael Greger
Founder, NutritionFacts.org
Christina Miller
Physician, Love.Life/Telehealth
Shad Helmstetter
Scott Stoll
Co-founder, Plantrician Project
Joseph Antoun
CEO and Chairman of the Board, L-Nutra Inc.
Brenda Davis
Melissa Mondala
Lifestyle Medicine Director, Rheumission
Alan Goldhamer
Director, TrueNorth Health Center
Maxime Sigouin
Founder & CEO, Fit Vegan Coaching
Soham Patel
Founder, Center for Preventive Endocrinology and Nutrition
James Marin
Co-founder & COO, Married to Health
Robby Barbaro
Dayna Lee-Baggley
Founder & CEO, Dr. Lee-Baggley and Associates
Joel Fuhrman
President, Nutritional Research Foundation
Andrew Freeman
Director of Clinical Cardiology & Cardiovascular Prevention and Wellness, National Jewish Health
Kevin Ellis
Founder, BoneCoach.com
Brittany Jaroudi
Founder, The Jaroudi Family YouTube Channel
Yamileth Cazorla-Lancaster
Founder, Nourish Wellness
Jane and Ann Esselstyn
Co-Founder, Well, Now! Camp
Frequently Asked Questions About
Reversing Hypertension Naturally Summit
Many people search for how daily habits affect blood pressure over time. On Day 1, you’ll learn how lifestyle factors such as movement, heat exposure, minerals, and daily routines relate to heart health and blood pressure balance. The sessions focus on understanding why consistent habits matter and how lifestyle patterns connect to long term blood pressure trends.
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People often ask why blood pressure rises and what contributes to hypertension. Day 2 explains the six key causes of high blood pressure, including how diet, metabolism, and lifestyle patterns influence blood pressure regulation. These sessions help attendees understand contributing factors rather than focusing on diagnosis or treatment.
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Many searches focus on fasting and blood pressure, especially how fasting affects metabolism. On Day 2, you’ll learn about different fasting approaches, including fasting without hunger and supervised fasting, and how these patterns relate to blood pressure and overall metabolic balance. The sessions are educational and focus on understanding mechanisms, not outcomes.
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High blood pressure is often called silent because symptoms are not always obvious. Day 3 covers common hidden signs, why unmanaged blood pressure matters, and how it connects with other health risks. These sessions help attendees understand why awareness and monitoring are important.
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People frequently search for connections between blood pressure and other chronic conditions. On Day 3, sessions explain how blood pressure relates to diabetes and chronic pain, and why these systems often influence each other. The focus is on understanding shared factors rather than managing disease.
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Searches often link stress and sleep with blood pressure changes. Day 4 explores how emotional health, sleep habits, salt intake, and hormonal shifts such as menopause relate to blood pressure patterns. These sessions explain why nervous system balance and rest are part of blood pressure education.
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Many people ask how gut health and metabolism affect blood pressure. On Day 5, you’ll learn how digestion, weight balance, insulin resistance, and immune factors relate to blood pressure regulation. The sessions provide context for how these systems interact over time.
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People often search for how mental and social stress affects blood pressure. Day 6 and Day 7 address how mindset, self talk, stress response, and social environments relate to blood pressure patterns. These sessions focus on awareness and understanding rather than behavioral prescriptions.
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