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Reversing Hypertension Naturally Summit - Day 1

Build Sustainable Habits For Your Healthy Blood Pressure

Name: Build Sustainable Habits For Your Healthy Blood Pressure
Uploaded: 2024-02-16
Duration: 4 min 24 s
Channel: Laurie Marbas
Description: Embrace gradual dietary changes towards a whole food, plant-based diet to lower blood pressure Incorporate regular, enjoyable physical activities for consistent hypertension management Utilize stress reduction techniques and community support to sustain healthy habits This video is part of the Reversing Hypertension Naturally Summit

5,775 views1 year ago

Embrace gradual dietary changes towards a whole food, plant-based diet to lower blood pressure Incorporate regular, enjoyable physical activities for consistent hypertension management Utilize stress reduction techniques

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Laurie Marbas, MD, MBA

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Build Sustainable Habits For Your Healthy Blood Pressure

Laurie Marbas, MD, MBA

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