8 Hours Of Sleep And Still Not Rested?

Name: 8 Hours Of Sleep And Still Not Rested?
Uploaded: 2024-02-05
Duration: 35 min 13 s
Channel: Audrey Wells
Description: Discover the link between breathing and sleep apnea, and find out how better breathing can lead to better sleep Learn how good sleep boosts energy and health, and see its effect on hunger and weight Explore the connection between sleep, weight loss, and GLP-1 medication This video is part of the Sleep Deep Summit: New Approaches To Beating Sleep Apnea and Insomnia

2,157 views1 year ago

Discover the link between breathing and sleep apnea, and find out how better breathing can lead to better sleep Learn how good sleep boosts energy and health, and see its effect on hunger and weight Explore the connectio