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The Plant-Based Gut Health & Longevity Summit

ADHD, Gut Health, and the Biology of Focus

Monisha Bhanote
Monisha Bhanote

Dr. Monisha Bhanote, MD

Melissa Mondala
Melissa Mondala

Lifestyle Medicine Director, Rheumission

  • Discover how ADHD can look different in adults and women, including procrastination, daydreaming, overwhelm, and difficulty completing tasks.
  • Learn how sleep, exercise, nutrition, hormones, and inflammation may influence focus, working memory, and ADHD symptoms.
  • Uncover how the gut-brain axis and nutrients such as omega-3s, magnesium, zinc, and plant-rich foods may support brain health and attention.

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