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The Gut Health & Longevity Summit: The Role of Plant-Based Nutrition in Microbiome Health and Healthy Aging

Plant the Seeds of Healthy Aging at The Gut Health & Longevity Summit

Brain health, gut health, and healthy aging come together in this summit exploring how the gut microbiome, plant-based nutrition, fiber, inflammation, metabolism, and the gut-brain connection relate to memory, cognitive health, and longevity. Across five days, learn practical ways to better understand the connections between what you eat, gut health, and healthy aging.

Free forever — no credit card required
The Gut Health & Longevity Summit: The Role of Plant-Based Nutrition in Microbiome Health and Healthy Aging

What This Summit Covers

Explore how the gut microbiome and longevity are connected, including the role of fiber in feeding the microbiome, emulsifiers and food additives, gut-healthy cooking, and plant-based nutrition. Sessions also examine how gut health relates to the nervous system, chronic health concerns, metabolism, GLP-1 pathways, heart health, and cholesterol, helping attendees understand common questions about food, digestion, and whole-body health.

The final days turn to questions about when healthy foods may not feel right, cellular health, autoimmune conditions, Alzheimer’s disease beyond amyloid, and the relationship between plant protein, strength, gut health, and healthy aging. Whether you are exploring these topics for yourself or supporting a loved one, the summit offers accessible education on how nutrition, the microbiome, brain health, and aging intersect.

Summit Chapters

Register for free to watch all 22 sessions — no waiting, no expiration.
Upgrade to DrTalks Premium for the best experience.

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Chapter 1 — Understanding Fiber, Additives, and Gut Health

4 sessions

27:26

Emulsifiers, Additives, and Your Gut Microbiome

Michael Greger
Michael Greger
5 days ago
38:17

The Fiber Factor: Feeding the Microbiome for Longevity

Kim Murphy
Kim Murphy
5 days ago
76:44

Gut-Healthy Cooking Made Simple

Chef AJ
Chef AJ
5 days ago
51:54

30 Plants a Week for a More Diverse Gut

Ocean Robbins
Ocean Robbins
4 days ago

Meet Your Summit Hosts & Experts

Leading health experts guiding you through this transformative event

Monisha Bhanote

Summit Host

Monisha Bhanote, MD, ABOIM, FCAP, CCMS

Dr. Monisha Bhanote, MD

Welcome to the official channel of Dr. Monisha Bhanote — quintuple board-certified physician, bestselling author, and founder of the WELLKULÅ Institute.

This is where modern science meets intentional living.
If you’re seeking trusted guidance on how to support your gut, calm your system, and age with clarity—not chaos—you’re in the right place.

Each week, you’ll find practical, science-backed insights on:
🌱 Plant-based nutrition for real life
🧬 Cellular health and longevity
🧘‍♀️ Stress relief and nervous system support
🌍 Wellness rituals from around the world
💊 Functional and lifestyle medicine made simple

This channel is your invitation to feel better in your body, protect your energy, and live each day on purpose—with expert guidance you can trust.

✨ Subscribe and join the #CellCare movement—because your cells are listening.

Matthew Nagra - expert channel

Matthew Nagra, ND

Dr. Matthew Nagra, ND

Michael Greger - expert channel

Michael Greger, MD, FACLM

NutritionFacts.org

Kim Murphy - expert channel

Kim Murphy

Founder, Simply Plant Based Kitchen

Chef AJ - expert channel

Chef AJ

Ocean Robbins - expert channel

Ocean Robbins

CEO of Food Revolution Network

Nathan Crane - expert channel

Nathan Crane

Founder of The Panacea Community

Koya Webb - expert channel

Koya Webb

Uma Naidoo - expert channel

Uma Naidoo, MD

Director of Nutritional Psychiatry at Massachusetts General Hospital

Melissa Mondala - expert channel

Melissa Mondala, MD

Lifestyle Medicine Director, Rheumission

Klaus Mitchell - expert channel

Klaus Mitchell

PLANT BASED NEWS

Joel Fuhrman - expert channel

Joel Fuhrman, MD

President, Nutritional Research Foundation

Neal Barnard - expert channel

Neal Barnard, MD, FACC

President of the Physicians Committee for Responsible Medicine

Cyrus Khambatta - expert channel

Cyrus Khambatta, PhD

PhD, Nutritional Biochemistry

Joel Kahn - expert channel

Joel Kahn, MD, FACC

Founder, Kahn Center for Cardiac Longevity

Meg Mill - expert channel

Meg Mill, PharmD, AFMCP

Founder at Women's Functional Health Institute

Brooke Goldner - expert channel

Brooke Goldner, MD

Autoimmune Professor, Cornell University

Brian Vaszily - expert channel

Brian Vaszily

Founder of The Art of Anti-Aging

Claudia Muehlenweg - expert channel

Claudia Muehlenweg

Founder, Holistic Vision

Radka Toms - expert channel

Radka Toms, MD

Scott Stoll - expert channel

Scott Stoll, MD, FABPMR

Co-founder, Plantrician Project

Joshua Helman - expert channel

Joshua Helman, MD

Brenda Davis - expert channel

Brenda Davis, RD

Srini Pillay - expert channel

Srini Pillay, MD

Harvard-trained psychiatrist, brain researcher and technology entrepreneur

Summit Bonuses

Free with your DrTalks account — register below to download.

You Slept 8 Hours. So Why Are You Still Exhausted?Free Ebook/PDF

You Slept 8 Hours. So Why Are You Still Exhausted?

Your Immune System Is Sending You A SignalFree Ebook/PDF

Your Immune System Is Sending You A Signal

Why Am I Always Bloated?Free Ebook/PDF

Why Am I Always Bloated?

Why You Can't Focus AnymoreFree Ebook/PDF

Why You Can't Focus Anymore

The Exhausted Cell EffectFree Ebook/PDF

The Exhausted Cell Effect

30 Plants, 7 DaysFree Ebook/PDF

30 Plants, 7 Days

Nature's Top 10 Most Effective Anti-aging & Longevity IngredientsFree Ebook/PDF

Nature's Top 10 Most Effective Anti-aging & Longevity Ingredients

Smart Immunity: Harness The Healing Power Of Food For Optimal Health And ResilienceFree Ebook/PDF

Smart Immunity: Harness The Healing Power Of Food For Optimal Health And Resilience

Beginner's Guide To The Nutritarian Diet BundleFree Ebook/PDF

Beginner's Guide To The Nutritarian Diet Bundle

Essential Guide To Histamine IntoleranceFree Ebook/PDF

Essential Guide To Histamine Intolerance

7-day Embody BreathFree Ebook/PDF

7-day Embody Breath

The 7 Hidden Patterns EbookFree Ebook/PDF

The 7 Hidden Patterns Ebook

Plant-based Nutrition For Dry EyeFree Ebook/PDF

Plant-based Nutrition For Dry Eye

50 Best High Fiber FoodsFree Ebook/PDF

50 Best High Fiber Foods

10 Vision Habits For Lifelong Clear VisionFree Ebook/PDF

10 Vision Habits For Lifelong Clear Vision

Frequently Asked Questions

The Gut Health & Longevity Summit: The Role of Plant-Based Nutrition in Microbiome Health and Healthy Aging

On Day 1, you’ll learn how dietary fiber interacts with the gut microbiome and why fiber is an important topic when exploring nutrition, microbiome health, and longevity. The session explains the connection between fiber-rich foods, the microbes in the gut, and healthy aging.

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On Day 2, you’ll explore why gut health and the nervous system are closely connected and how the gut-brain connection can shape our understanding of digestive and nervous-system health. The session provides educational context for exploring communication between the gut and nervous system.

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Day 3 covers the gut-heart connection and explores how nutrition and the gut microbiome fit into broader conversations about heart health and cholesterol. You’ll learn about these relationships in an educational context, including why gut health is increasingly considered when discussing whole-body health.

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Day 5 explores plant protein, gut health, strength, and healthy aging, bringing several key summit themes together. You’ll learn how plant-based nutrition can be considered alongside microbiome health and the role of protein in conversations about strength and aging.

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On Day 4, you’ll explore the question of why foods commonly considered healthy may not feel the same for everyone. The session focuses on understanding individual responses to food and the broader relationship between nutrition, health, and the body’s systems without presenting a diagnosis or treatment approach.

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Day 5 looks beyond a single explanation of brain health by exploring the topic of hidden drivers in Alzheimer’s disease research. Alongside this, you’ll learn about the gut microbiome and healthy aging, creating an educational opportunity to understand how gut health, systemic processes, and brain health are discussed together.

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On Day 1, you’ll examine emulsifiers and food additives in the context of the gut microbiome. This session helps you understand why ingredients and food composition are relevant topics when learning about the relationship between diet and the microbial community in the gut.

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Day 3 explores the relationship between food, blood sugar, and GLP-1 as part of a broader discussion about nutrition and metabolic health. You’ll also explore how these topics connect with gut health, helping you understand the different systems and concepts involved without framing the information as individualized medical advice.

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