The Gut Health & Longevity Summit: The Role of Plant-Based Nutrition in Microbiome Health and Healthy Aging
Plant the Seeds of Healthy Aging at The Gut Health & Longevity Summit
Brain health, gut health, and healthy aging come together in this summit exploring how the gut microbiome, plant-based nutrition, fiber, inflammation, metabolism, and the gut-brain connection relate to memory, cognitive health, and longevity. Across five days, learn practical ways to better understand the connections between what you eat, gut health, and healthy aging.

What This Summit Covers
Explore how the gut microbiome and longevity are connected, including the role of fiber in feeding the microbiome, emulsifiers and food additives, gut-healthy cooking, and plant-based nutrition. Sessions also examine how gut health relates to the nervous system, chronic health concerns, metabolism, GLP-1 pathways, heart health, and cholesterol, helping attendees understand common questions about food, digestion, and whole-body health.
The final days turn to questions about when healthy foods may not feel right, cellular health, autoimmune conditions, Alzheimer’s disease beyond amyloid, and the relationship between plant protein, strength, gut health, and healthy aging. Whether you are exploring these topics for yourself or supporting a loved one, the summit offers accessible education on how nutrition, the microbiome, brain health, and aging intersect.
Summit Chapters
Register for free to watch all 22 sessions — no waiting, no expiration.
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Chapter 1 — Understanding Fiber, Additives, and Gut Health
4 sessions

Emulsifiers, Additives, and Your Gut Microbiome


The Fiber Factor: Feeding the Microbiome for Longevity


Gut-Healthy Cooking Made Simple


30 Plants a Week for a More Diverse Gut

Meet Your Summit Hosts & Experts
Leading health experts guiding you through this transformative event

Summit Host
Monisha Bhanote, MD, ABOIM, FCAP, CCMS
Dr. Monisha Bhanote, MD
Welcome to the official channel of Dr. Monisha Bhanote — quintuple board-certified physician, bestselling author, and founder of the WELLKULÅ Institute.
This is where modern science meets intentional living.
If you’re seeking trusted guidance on how to support your gut, calm your system, and age with clarity—not chaos—you’re in the right place.
Each week, you’ll find practical, science-backed insights on:
🌱 Plant-based nutrition for real life
🧬 Cellular health and longevity
🧘♀️ Stress relief and nervous system support
🌍 Wellness rituals from around the world
💊 Functional and lifestyle medicine made simple
This channel is your invitation to feel better in your body, protect your energy, and live each day on purpose—with expert guidance you can trust.
✨ Subscribe and join the #CellCare movement—because your cells are listening.

Matthew Nagra, ND
Dr. Matthew Nagra, ND

Michael Greger, MD, FACLM
NutritionFacts.org

Kim Murphy
Founder, Simply Plant Based Kitchen

Chef AJ

Ocean Robbins
CEO of Food Revolution Network

Nathan Crane
Founder of The Panacea Community

Koya Webb

Uma Naidoo, MD
Director of Nutritional Psychiatry at Massachusetts General Hospital

Melissa Mondala, MD
Lifestyle Medicine Director, Rheumission

Klaus Mitchell
PLANT BASED NEWS

Joel Fuhrman, MD
President, Nutritional Research Foundation

Neal Barnard, MD, FACC
President of the Physicians Committee for Responsible Medicine

Cyrus Khambatta, PhD
PhD, Nutritional Biochemistry

Joel Kahn, MD, FACC
Founder, Kahn Center for Cardiac Longevity

Meg Mill, PharmD, AFMCP
Founder at Women's Functional Health Institute

Brooke Goldner, MD
Autoimmune Professor, Cornell University

Brian Vaszily
Founder of The Art of Anti-Aging

Claudia Muehlenweg
Founder, Holistic Vision

Radka Toms, MD

Scott Stoll, MD, FABPMR
Co-founder, Plantrician Project

Joshua Helman, MD

Brenda Davis, RD

Srini Pillay, MD
Harvard-trained psychiatrist, brain researcher and technology entrepreneur
Summit Bonuses
Free with your DrTalks account — register below to download.
Free Ebook/PDFYou Slept 8 Hours. So Why Are You Still Exhausted?
Free Ebook/PDFYour Immune System Is Sending You A Signal
Free Ebook/PDFWhy Am I Always Bloated?
Free Ebook/PDFWhy You Can't Focus Anymore
Free Ebook/PDFThe Exhausted Cell Effect
Free Ebook/PDF30 Plants, 7 Days
Free Ebook/PDFNature's Top 10 Most Effective Anti-aging & Longevity Ingredients
Free Ebook/PDFSmart Immunity: Harness The Healing Power Of Food For Optimal Health And Resilience
Free Ebook/PDFBeginner's Guide To The Nutritarian Diet Bundle
Free Ebook/PDFEssential Guide To Histamine Intolerance
Free Ebook/PDF7-day Embody Breath
Free Ebook/PDFThe 7 Hidden Patterns Ebook
Free Ebook/PDFPlant-based Nutrition For Dry Eye
Free Ebook/PDF50 Best High Fiber Foods
Free Ebook/PDF10 Vision Habits For Lifelong Clear Vision
Frequently Asked Questions
The Gut Health & Longevity Summit: The Role of Plant-Based Nutrition in Microbiome Health and Healthy Aging
On Day 1, you’ll learn how dietary fiber interacts with the gut microbiome and why fiber is an important topic when exploring nutrition, microbiome health, and longevity. The session explains the connection between fiber-rich foods, the microbes in the gut, and healthy aging.
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On Day 2, you’ll explore why gut health and the nervous system are closely connected and how the gut-brain connection can shape our understanding of digestive and nervous-system health. The session provides educational context for exploring communication between the gut and nervous system.
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Day 3 covers the gut-heart connection and explores how nutrition and the gut microbiome fit into broader conversations about heart health and cholesterol. You’ll learn about these relationships in an educational context, including why gut health is increasingly considered when discussing whole-body health.
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Day 5 explores plant protein, gut health, strength, and healthy aging, bringing several key summit themes together. You’ll learn how plant-based nutrition can be considered alongside microbiome health and the role of protein in conversations about strength and aging.
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On Day 4, you’ll explore the question of why foods commonly considered healthy may not feel the same for everyone. The session focuses on understanding individual responses to food and the broader relationship between nutrition, health, and the body’s systems without presenting a diagnosis or treatment approach.
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Day 5 looks beyond a single explanation of brain health by exploring the topic of hidden drivers in Alzheimer’s disease research. Alongside this, you’ll learn about the gut microbiome and healthy aging, creating an educational opportunity to understand how gut health, systemic processes, and brain health are discussed together.
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On Day 1, you’ll examine emulsifiers and food additives in the context of the gut microbiome. This session helps you understand why ingredients and food composition are relevant topics when learning about the relationship between diet and the microbial community in the gut.
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Day 3 explores the relationship between food, blood sugar, and GLP-1 as part of a broader discussion about nutrition and metabolic health. You’ll also explore how these topics connect with gut health, helping you understand the different systems and concepts involved without framing the information as individualized medical advice.
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