An Inflammation Nation: How to Reduce It through Diet, Lifestyle and Natural Anti-inflammatories

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Summary
  • How chronic inflammation directly causes cancer
  • How does someone know if they have chronic inflammation
  • The top 5 foods that directly CAUSE chronic inflammation
  • The top 10 major steps for people to reduce and reverse chronic inflammation
  • What are the other dangers of chronic inflammation, in addition to cancer
  • The truth about the ketogenic diet and what everyone with cancer needs to know about it
Transcript
Nathan Crane 

Hello, everybody. Welcome to the Global Cancer Symposium 2.0. My name is Nathan Crane. I am the award-winning filmmaker of “Cancer; The Integrative Perspective”, as well as the director of the Health and Healing Club. I encourage you to take a look at that after this interview at healthandhealingclub.com. But today I am really excited and honored to be speaking with Dr. Sunil Pai. And I think you’re gonna gain a ton out of this interview. So stick around with us to the end, make sure you’re taking notes. There’s a lot we’re gonna cover really fast. Dr. Pai is just incredibly knowledgeable, very research-based, very evidence-based. He works hands-on with patients every single day. 

So, this is truly an incredibly renowned expert and doctor who you can absolutely learn a lot from. We’re gonna be talking about what we’re titled, an inflammation nation, and how to reduce inflammation through diet, lifestyle and natural anti-inflammatories. And as we know, chronic inflammation is one of the core causes of cancer, right? So let me read you Dr. Pai’s bio, and then we’ll bring him in, we’ll dive right in. Sunil Pai, MD is an internationally recognized expert in integrative medicine, an author, video podcaster and health activist influencer, and thought leader in the wellness industry. He’s one of the first formerly fellowship-trained integrative medicine MDs over 20 years ago at the program in integrative medicine at the University of Arizona, directed by Dr. Andrew Weil. 

Dr. Pai also became one of the first board certified MDs and holistic integrative medicine in the US. He’s further training with Dr. Deepak Chopra as a primordial sound meditation instructor, and a creating health, which is based in Ayurvedic Lifestyle instructor as well as he studied Ayurvedic medicine in India. Additionally, he has certifications in functional medicine, homotoxicology, physiological regulating medicine, acupuncture and neuro-acupuncture, yoga, and plant-based nutrition. He has a really vast background where he’s coming from, which is incredibly beneficial, when you’re dealing with something as complex as cancer, right? Dr. Pai is a deacon of the house of Sanjevani Integrative Medicine Health and Lifestyle Center located 60 minutes from where I live. He’s actually in Albuquerque, I’m up in Santa Fe, and it’s a nonprofit organization where they work with people every single day. They provide full-service health education, and integrative medicine services with emphasis in natural medicine. His website is sanjevani.net. It’s S-A-N-J-E-V-A-N-I, sanjevani.net. Encourage you to go to the website, right after this interview. There’s a lot of great resources there for you. Dr. Pai, thank you so much for joining us, man. 

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