Beyond BMI: A Better Way to Understand Obesity
21 days ago
- Understand why BMI can misclassify obesity and how waist circumference, body-fat measurement, organ function, and daily mobility can provide a more complete picture of your health.
- Discover the difference between clinical and preclinical obesity, including how excess body fat may already be affecting tissues, organs, or everyday activities even when standard measurements appear normal.
- Know what to consider when evaluating weight-loss strategies, including the importance of protecting muscle, maintaining adequate nutrition and hydration, and looking beyond changes on the scale as you age.
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