Is It Really Your Fault? The Science of Weight Loss Resistance in Women
2 months ago
- Understand why weight loss becomes harder with age as hormonal shifts, insulin resistance, and metabolic adaptation work against traditional dieting approaches.
- Discover why most diets fail long-term by learning how your body lowers metabolism and increases hunger, making weight regain a physiological response rather than a lack of willpower.
- Gain a smarter, personalized approach to weight management by combining medical evaluation, nutrition, movement, and, when appropriate, modern treatments like GLP-1 medications or surgery.
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