Boost Your Metabolic Health With Fasting

Name: Boost Your Metabolic Health With Fasting
Uploaded: 2024-06-20
Duration: 46 min 32 s
Channel: David Jockers
Description: Understand the roles of mTOR, IGF-1, insulin, and autophagy in metabolic health Discover how fasting works to rejuvenate cellular function Learn about the fasting-mimicking diet, its researched benefits, and how to effectively incorporate it into your lifestyle This video is part of the Conquering Chronic Inflammation Summit

3,079 views1 year ago

Understand the roles of mTOR, IGF-1, insulin, and autophagy in metabolic health Discover how fasting works to rejuvenate cellular function Learn about the fasting-mimicking diet, its researched benefits, and how to effec