Children with Flat Feet or Toe Walkers? Parents do these Daily Stretches

As a functional podiatrist a large part of my practice is taking care of children and focusing on foot development in our earliest years

As a parent there are daily massages and stretches that can be done to the foot and ankle to support overall foot strength and foot mobility

1. Plantar fascia / calf stretch
2. Forefoot & midfoot mobility
3. Plantar foot massage

if you are curious about your child’s foot and want a functional foot assessment please visit www.thefunctionalfootdoc.com

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