DEBATE: Do People Follow the Dietary Guidelines?

I had an Instagram Live debate with Prescott Love (aka Archer Love on Instagram) about 2 claims he made:
1. Most people DO follow the US dietary guidelines.
2. We’d be healthier if we abandoned the guidelines in favour of “listening to our bodies”/intuitive eating.
Though it ended up being more of a debate about epistemology.

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#dietaryguidelines #foodpyramid #debate #nutrition