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Do You Really Need a Blood Cleanse to Detox?

Ashley Beckman
Ashley Beckman

Founder & Practitioner, Golden Path Alchemy

8 hours ago
  • Match the intensity to how toxic you actually are. Natalie sees a deep intervention like therapeutic plasma exchange as something for people who are very ill and need a fast clean-up. For someone with a few exposures, she would choose a lighter approach, guided by a practitioner who knows your labs.
  • No single filter clears everything. Natalie points out that each blood filtration method targets certain things and leaves others behind. She uses mold as an example: the full-body cleanse she supports doesn’t remove it, so it needs its own protocol.
  • The clean-up continues after the treatment ends. We keep picking up exposures through air, water, food, and travel, so Natalie pairs any treatment with steady daily support. For her, that includes the sauna several times a week.

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