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Ease Anxiety: Your Path To Calm

Name: Ease Anxiety: Your Path To Calm
Uploaded: 2024-02-21
Duration: 29 min 41 s
Channel: Laurie Marbas
Description: Use curiosity as a powerful tool to effectively navigate and reduce health-related anxiety Recognize anxiety not just as an emotion, but as a habitual response that can be reshaped and managed Learn brain-training techniques to gradually relax and release anxiety’s grip on your life This video is part of the Reversing Hypertension Naturally Summit

2,857 views1 year ago

Use curiosity as a powerful tool to effectively navigate and reduce health-related anxiety Recognize anxiety not just as an emotion, but as a habitual response that can be reshaped and managed Learn brain-training techni