Ep 160: Neuroplasticity: The Brain’s Power to Break Negative Patterns w/ Meaghan & Michael Longyear
Neuroplasticity: Your Brain Can Change at ANY Age! 🧠✨
In this episode, I sit down with Dr. Michael and Dr. Meg Longyear from Jacksonville’s Brain Optimization Institute to explore the incredible science of neuroplasticity – your brain’s ability to rewire itself throughout your entire life!
What You’ll Discover:
How neuroplasticity works from cradle to grave (not just until age 7!)
Dr. Michael’s amazing recovery from paralysis at age 15
Dr. Meg’s journey overcoming depression and anxiety through NET
What “limbic loops” are and how they trap us in negative patterns
Why chronic pain creates negative neuroplasticity
How to break free from limiting beliefs and emotional trauma
Practical tools for helping children process difficult emotions
Key Takeaway: Never accept your “new normal” – your brain is constantly capable of positive change when given the right support!
Whether you’re a parent concerned about your child’s development or someone seeking healing from trauma, this episode offers practical insights into your brain’s potential.
Listen to this episode on the go!
🍎 Apple Podcasts: https://podcasts.apple.com/us/podcast/dr-laura-with-brainiac-university/id1587168142
🟢 Spotify: https://open.spotify.com/show/50mWNKoLR54MgacWP9xam6
For more info about this episode, go to: https://connectmybrain.com/episode160
đź“š Check out their books:
“Never Accept Your New Normal” and “The Sad Heart Behind the Smile”
https://brainoi.com/book
👶 Grab our free milestone app at https://www.connectmybrain.com/app/
🧑‍🧑‍🧒 Join Dr. Laura’s parenting membership here: https://www.connectmybrain.com/parent-membership/
📱Download the Connect My Brain app here: https://www.connectmybrain.com/app/
👩‍💻 Request a virtual assessment here: https://www.connectmybrain.com/assessments/
đź”— Visit connectmybrain.com for more resources
Find us on Instagram: https://www.instagram.com/connect.my.brain/
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Want help starting or managing your own podcast? Talk to my producer, Marcie Paige. You focus on delivering great content—she’ll take care of everything else! Visit https://marciepaige.com
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