Ep 595: Money, Nervous System Regulation & Financial Healing with Brenda St. Louis

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Chapters

00:00 Introduction and Connection
01:45 Brenda’s Journey with Money and Health
04:34 Cultural Influences on Money Perception
07:12 The Emotional Aspect of Money
10:31 Inherited Money Stories
12:36 The Importance of Regulating Your Nervous System
14:05 Exploring Money Archetypes
17:59 Linking Money Archetypes to Health
21:46 The Impact of Financial Stress on Decision Making
23:48 The Financial Landscape: Canada vs. U.S.
24:18 The Impact of Financial Stress on Decision-Making
25:47 Regulating Your Nervous System for Financial Clarity
30:11 Health Savings Accounts: A Financial Safety Net
34:13 Connecting Money Choices to Health Outcomes
40:26 Actionable Steps for Financial Awareness
43:47 Invitation to the Intergenerational Money Reset Webinar

In this episode of The Health Fix Podcast, Dr. Jannine Krause sits down with Brenda St. Louis, Accredited Financial Counselor, Financial Therapist, Certified Money Coach, and founder of REWIRE, to explore the powerful and often overlooked connection between money, the nervous system, and overall health.

Brenda brings decades of experience in personal development, somatic therapy, and financial education to this conversation, revealing why money stress is rarely about numbers and almost always about emotions, conditioning, and survival patterns.

Together, they unpack how unresolved money trauma can drive chronic stress, dysregulated nervous systems, impulsive financial decisions, and even physical health challenges.

What You’ll Learn in This Episode

Why money stress is a health issue, not just a financial one

How the nervous system influences spending, saving, and financial decisions

Common emotional triggers around money and how they show up as self-sabotage

Brenda’s concept of money archetypes and how they shape your financial behavior

How inherited family patterns and generational beliefs affect your relationship with money

Why many high-earning individuals still live paycheck to paycheck

Simple awareness shifts to create financial calm, clarity, and confidence

About Brenda St. Louis

Brenda St. Louis is an Accredited Financial Counselor, Financial Therapist, Certified Money Coach, and Trauma of Money Facilitator, with CFP training through BCIT. She has worked in personal development and human potential since 1996 and has focused specifically on the emotional side of money since 2009.

As the founder of REWIRE, Brenda helps individuals including average to high net-worth earners — break free from money stress, emotional overwhelm, and limiting financial beliefs. Her multidisciplinary background as a massage therapist, voice actor, motivational speaker, and published author gives her a unique somatic and intuitive lens on financial healing.

She is a co-author of the Amazon.ca bestselling book “The Thought That Changed My Life Forever” alongside Dr. Joe Dispenza and Bernie Siegel, and has been featured on numerous podcasts, radio, and television platforms. Brenda has owned and operated her own business for over 25 years and currently works in Vancouver, BC, Canada.

Special Invitation

Brenda invites listeners to join her upcoming webinar, where she’ll share actionable tools to:

Break free from limiting money beliefs

Regulate your nervous system around finances

Build a healthier, more empowered relationship with money

👉 Details shared in the episode click HERE to learn more

🔔 Don’t Forget

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