Explore Adaptive Yoga For MS At Any Ability Level

Name: Explore Adaptive Yoga For MS At Any Ability Level
Uploaded: 2025-03-26
Duration: 10 min 7 s
Channel: Terry Wahls
Description: Discover how adaptive yoga improves mobility, balance, and flexibility for all ability levels Learn simple yoga techniques to reduce stiffness, pain, and tension—even while seated Explore how movement modifications help you safely practice yoga with MS This video is part of the Multiple Sclerosis and Autoimmune Summit

9 months ago

Discover how adaptive yoga improves mobility, balance, and flexibility for all ability levels Learn simple yoga techniques to reduce stiffness, pain, and tension—even while seated Explore how movement modifications help