Find Your Balance Through Menopause Hormones

0 reactions
0 comments
Video Thumbnail

$1.99

Play Button
We would love to hear your thoughts.
Join the discussion below
Summary
  • Understand the profound impact of balancing hormones during menopause, and how this singular focus can drastically improve your well-being, including weight management, a healthy sex life, and overall happiness
  • Embrace a Keto Green lifestyle by consuming a diet rich in greens and healthy fats, engaging in regular exercise, practicing gratitude, and dedicating time for self-care – all of which will positively influence your menopausal journey and life in general
  • Recognize that while menopause is a natural and inevitable phase of life, suffering through it is optional; learn how to gracefully navigate and embrace this period, which the Japanese poetically refer to as a ‘second spring’
Transcript
Mindy Pelz, DC

Here’s where I want to go with you: Because for people who have been listening, you and I have had so many great conversations on your podcast and my podcast. I mean, you and I could talk about hormones all day. But here’s my new insight, and what I’d love to bring to the world: I feel like as we go through menopause, there’s like that neurochemical armor that protects us goes away. When it goes away, estrogen and progesterone, those two hormones, activate serotonin, dopamine, GABA, and acetylcholine. We’re talking about more than just hormones. We’re talking about neurotransmitters. When all of that goes away, you are left with trauma. You’re left with figuring out how to manage stress. You’re left having to recreate your life in a new way because of the loss of hormones and neurotransmitters. My first question to you is, Can you expand on that? What do you think of that theory? How do we help women through that journey?

Join the discussion

or to comment
0 Comments
Inline Feedbacks
View all comments

Related Videos

2023 FLAGS Dr. Margaret Christensen

Protect Your Hormones in a Toxic World

Margaret Christensen, MD
TheDNACo CS6 Migrane

Banish Your Migraines for Good

Kashif Khan
Dr. Mindy 3 Metabolism

Ignite Your Metabolism and Burn Fat Faster

Mindy Pelz, DC
2023 FLAGS Michael Karlfeldt

Uncover Micro-Level Disease Insights Within You

Michael Karlfeldt, ND, PhD
2023 FLAGS Dr. Sam Shay

Gain Health Clarity with Lab Tests

Samuel Shay, DC, IFMCP
2023 FLAGS Melissa Sonners

Learn The Art Of Prioritizing Your Self-Love

Melissa Sonners, DC

0
We would love to hear your thoughts. Join the discussion belowx
()
x
drtalks_logo

Single Video Purchase

Find Your Balance Through Menopause Hormones

Buy Now - $1.99

Or Access Unlimited Videos from our Library when you subscribe to our Premium membership

Premium Membership

Unlimited Video Access

$19/month    or    $197/year

Go Premium
drtalks logo

SMS number

Login to DrTalks using your phone number

✓ Valid
Didn't receive the SMS code? Resend
drtalks_logo.png

Create an Account

or

Signup with email

Already have an account? Log In

DrTalks comes with great perks that guests to our site don’t have access to. Sign up for FREE

drtalks_logo

Become a member

DrTalks comes with great perks that guests to our site don’t have access to. Sign up for FREE

"*" indicates required fields

Name*
Password*

Already have an account? Log In

drtalks_logo.png

Sign-in

Login to get access to DrTalks wide selection of expert videos, your summit or video purchases.

or