Fitness Mastery Amidst Histamine & MCAS Issues

Name: Fitness Mastery Amidst Histamine & MCAS Issues
Uploaded: 2024-05-28
Duration: 33 min 56 s
Channel: Meg Mill
Description: Discover the importance of tailoring exercise physiology for midlife women, especially those with histamine issues and MCAS Learn exercises that focus on mobility, flexibility, and the importance of breathing and core strength Gain insight into the importance of hydration and nutrition in fitness This video is part of the Reversing Mast Cell Activation and Histamine Intolerance Summit 2.0

1 year ago

Discover the importance of tailoring exercise physiology for midlife women, especially those with histamine issues and MCAS Learn exercises that focus on mobility, flexibility, and the importance of breathing and core st