Guarding The Mind: Strategies For Lifelong Brain Health

Name: Guarding The Mind: Strategies For Lifelong Brain Health
Uploaded: 2023-11-23
Duration: 33 min 7 s
Channel: David Jockers
Description: Master key nutritional strategies that play a pivotal role in maintaining and enhancing brain health Understand the profound impact of exercise and sleep on brain function and cognitive well-being Identify major toxins that affect brain health and learn effective methods to keep your brain healthy as you age This video is part of the Fasting & Longevity Summit

2,769 views2 years ago

Master key nutritional strategies that play a pivotal role in maintaining and enhancing brain health Understand the profound impact of exercise and sleep on brain function and cognitive well-being Identify major toxins t