Healing Trauma Through the Body with Geraldine Crane

What if your body is holding stories your mind has forgotten? In this powerful conversation, Dr Debs is joined by Geraldine Crane to explore how trauma lives in the body and how true healing goes far beyond talking.
Together they unpack the connection between nervous system regulation, stored emotional patterns and chronic symptoms that conventional approaches often overlook. Geraldine shares how somatic work, breath and embodied awareness can help release deeply held stress and restore balance.
If you are living with anxiety, persistent pain or feeling disconnected from yourself, this episode offers practical insight and a fresh perspective on holistic recovery. Discover how integrating traditional understanding with body based healing can support lasting mental and physical wellbeing.

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