Heart In Action: Heart-Healthy Workouts That Work

Name: Heart In Action: Heart-Healthy Workouts That Work
Uploaded: 2025-01-10
Duration: 33 min 45 s
Channel: Jack Wolfson
Description: Learn how consistent movement enhances cardiovascular efficiency and lowers heart disease risk Discover simple activity strategies that can help you maintain a healthy weight Explore how regular exercise reduces stress and boosts mental well-being for a happier life This video is part of the Heart Attack And Stroke Recovery And Prevention Summit

1,920 views1 year ago

Learn how consistent movement enhances cardiovascular efficiency and lowers heart disease risk Discover simple activity strategies that can help you maintain a healthy weight Explore how regular exercise reduces stress a