I’ve Tried Gratitude. Why Do I Still Feel Like This? | Dr. Audrey Schnell

You keep a gratitude journal, but you still wake up feeling overwhelmed. Does that mean you’re doing it wrong?

In this short video, Dr. Audrey Schnell explains why gratitude is a useful practice without being a solution to every emotional struggle. Feeling grateful and still having a difficult time does not mean you have failed at gratitude.

Created as part of the Team Freedom practitioner FAQ video series.

Learn more about Dr. Audrey Schnell: https://audreyschnell.com/