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Jay Campbell on GLP-1s, Hormones, and Consciousness

Daniel Chille
Daniel Chille

Physician

Jay Campbell
Jay Campbell

Founder of the Jay Campbell Brand and Podcast

8 hours ago
  • Fix the foundation before hormones. Jay considers testosterone a powerful tool, but emphasizes that fundamental lifestyle changes should always come first. In my practice, hormones are layer five, after oxygenation, fuel delivery, gut and immune function, and fixing those first often improves hormones without touching them.
  • His case for microdosing GLP-1s. Jay argues that many GLP-1 side effects come from high starting doses and fast escalation in people who haven’t changed how they live. He pairs lower doses with enough protein, resistance training, and cardio, and says that combination drives lasting results.
  • Where your peptides come from matters. Quality varies widely across compounding pharmacies and research suppliers. Jay advises asking for certificates of analysis, lot numbers, and third-party testing, and treating a price that looks too good to be true as a warning sign.

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