Lowering Your Toxic Burden And Improving Healthspan With Sauna Therapy

Tess Harris

$1.99

Summary
  • Environmental factors in health. – exposure to toxins that bioaccumulate and the health implications related to menopause
  • Sauna therapy to support detoxification
  • Sauna therapy for weight loss, sleep, skin health
Transcript
Dr. Sharon Stills

Hello, hello, welcome back to Mastering the Menopause Transition Summit. I am your host, Dr. Sharon Stills. This is so fun. I love bringing you all these experts and education about all the important knowledge you need and tools you need to really master your menopause transition. And today, we’re gonna combine the two. We’re gonna have some knowledge and we’re gonna have a tool that can help you, and that is going to be the infrared sauna, which in my over 20 years of practice has always been a huge tool that I’ve used personally that I use with patients that I constantly find myself prescribing, because it has so many far reaching benefits. And so today we’re gonna really dive in and talk about, what does this mean for you, what does this have to do with hormones, and learn all there is about sauna therapy. And so, my very special guest today is Tess Harris, and she is a sauna specialist at High Tech Health International who happened to be one of these sponsors of our summit. 

And I invited them to sponsor the summit, because I personally have been working with them. I had their sauna in my clinic when I had my clinic open, and I’ve been referring patients to them for 20 plus years. I’ve been working with them since the beginning of my practice. And so, I’m thrilled that they came to sponsor, that they’re here to share their knowledge, and let you know about the sauna and how you can use it. So we really appreciate you sponsoring and being here and spreading sauna love. And so, like I said, this is Tess Harris. She has a BS in biochemistry. She has previously worked in laboratory research on the development of anti-malarial drugs and then pesticides analytics. And most recently with High Tech Health, she has gained a deep understanding of sauna therapy and developed a great passion for environmental medicine. She loves learning and sharing about how environmental factors affect your health and how saunas can positively impact your health and how to live a cleaner lifestyle. So welcome, Tess. I’m so excited for this conversation, because I am sauna obsessed.

Related Videos

Mastering Menopaused Summit - Dr. Lara Pizzorno, MDiv, MA, LMT.png (1)

The REAL Drivers of Osteoporosis and How to Restore your Bone Health

Lara Pizzorno, MDiv, MA, LMT
Mastering Menopaused Summit - Dr. Cheng Ruan.gif

Brain Changes in Menopause That You Need to Know About

Cheng Ruan, MD
Mastering Menopaused Summit - Catherine Clinton ND.gif

Tending to Our Terrain in the Seasons of Life

Catherine Clinton, ND
Mastering Menopaused Summit - Dr. Anna Cabeca, DO, OBGYN, FACOG.gif

The Keto-Green Way of Eating in Menopause

Anna Cabeca, DO, FACOG
Mastering Menopaused Summit - Maria, Kristin Claps, Johnson.gif

What Midlife Women Need to Know About Metabolic Health?

Maria Claps and Kristin Johnson
Mastering Menopaused Summit - Dr. Betsy A.B. Greenleaf, DO, FACOOG (Distinguished)

The Brain-Gut-Vagina Connection

Betsy Greenleaf, DO, FACOOG (Distinguished), FACOG, FPMRS, FAAOPM, MBA

Single Video Purchase

Lowering Your Toxic Burden And Improving Healthspan With Sauna Therapy

Buy Now - $1.99

Or Access Unlimited Videos from our Library when you subscribe to our Premium membership

Premium Membership

Unlimited Video Access

$9.99/month    or    $99.9/year

Go Premium

Become a member

DrTalks comes with great perks that guests to our site don’t have access to. Sign up for FREE

"*" indicates required fields

Name*
Password*
Consent*

Already have an account? Log In

Sign-in

Login to get access to DrTalks wide selection of expert videos, your summit or video purchases.