Master Fasting: Shed Weight & Retain Lean Muscle

Name: Master Fasting: Shed Weight & Retain Lean Muscle
Uploaded: 2023-11-23
Duration: 24 min 36 s
Channel: Joseph Antoun
Description: Dive into fasting for weight loss while preserving your lean muscle mass Unveil the secrets of effective fasting that ensures your athletic performance remains uncompromised Arm yourself with strategies to strike the perfect balance between shedding pounds and maintaining muscle strength This video is part of the Fasting & Longevity Summit

2,646 views2 years ago

Dive into fasting for weight loss while preserving your lean muscle mass Unveil the secrets of effective fasting that ensures your athletic performance remains uncompromised Arm yourself with strategies to strike the per