Mastermind Episode 2: Personalized Nutrition & The Microbiome

🎥 Title

Masterclass: Personalized Nutrition & The Microbiome | Dr. Mima MD | MIMANSA Longevity x LAGI

🧬 Description

Join Dr. Mima MD, founder of MIMANSA Longevity, for a high-level masterclass on Personalized Nutrition & the Microbiome — where nutrigenomics, microbiome science, and Ayurvedic intelligence converge to redefine the future of longevity medicine.

In this 45-minute session, Dr. Mima unpacks how your genes, gut microbes, and circadian rhythms interact to shape digestion, metabolism, and cellular repair.

You’ll learn why food is not just fuel — it’s a form of biological communication that directly influences gene expression and long-term health.

🌿 What You’ll Learn

Why one-size-fits-all diets fail — the Cell (2015) personalized glucose response breakthrough

How the microbiome translates food into gene-regulating molecules (SCFAs)

The role of fasting and circadian genes (PER2, BMAL1) in metabolism and aging

How genetic variants (MTHFR, FTO, PPARG, DAO) fine-tune nutrient requirements

Ayurvedic body types (Vata, Pitta, Kapha) and their links to microbiome patterns

The feedback loop connecting Diet ↔ Microbiome ↔ Epigenome

How to integrate genomics, gut ecology, and lifestyle into a precision longevity plan

🧠 Key Takeaway

Longevity is not achieved through restriction — it’s created through alignment and rhythm.
When your genes, microbes, and daily cycles operate coherently, your biology optimizes for repair, energy, and clarity.

hello@mimansa.ai (623) 688-8844

🎧 Tags / SEO Keywords

Mimansa Longevity, Dr. Mima MD, personalized nutrition, microbiome science, nutrigenomics, longevity medicine, functional medicine, Ayurvedic science, fasting and circadian rhythm, epigenetics, SCFA, MTHFR, PER2, gut-brain axis, bioindividual nutrition.