Mastermind Episode 2: Personalized Nutrition & The Microbiome
đ„ Title
Masterclass: Personalized Nutrition & The Microbiome | Dr. Mima MD | MIMANSA Longevity x LAGI
đ§Ź Description
Join Dr. Mima MD, founder of MIMANSA Longevity, for a high-level masterclass on Personalized Nutrition & the Microbiome â where nutrigenomics, microbiome science, and Ayurvedic intelligence converge to redefine the future of longevity medicine.
In this 45-minute session, Dr. Mima unpacks how your genes, gut microbes, and circadian rhythms interact to shape digestion, metabolism, and cellular repair.
Youâll learn why food is not just fuel â itâs a form of biological communication that directly influences gene expression and long-term health.
đż What Youâll Learn
Why one-size-fits-all diets fail â the Cell (2015) personalized glucose response breakthrough
How the microbiome translates food into gene-regulating molecules (SCFAs)
The role of fasting and circadian genes (PER2, BMAL1) in metabolism and aging
How genetic variants (MTHFR, FTO, PPARG, DAO) fine-tune nutrient requirements
Ayurvedic body types (Vata, Pitta, Kapha) and their links to microbiome patterns
The feedback loop connecting Diet â Microbiome â Epigenome
How to integrate genomics, gut ecology, and lifestyle into a precision longevity plan
đ§ Key Takeaway
Longevity is not achieved through restriction â itâs created through alignment and rhythm.
When your genes, microbes, and daily cycles operate coherently, your biology optimizes for repair, energy, and clarity.
hello@mimansa.ai (623) 688-8844
đ§ Tags / SEO Keywords
Mimansa Longevity, Dr. Mima MD, personalized nutrition, microbiome science, nutrigenomics, longevity medicine, functional medicine, Ayurvedic science, fasting and circadian rhythm, epigenetics, SCFA, MTHFR, PER2, gut-brain axis, bioindividual nutrition.

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