New Meta-Analysis Says Animal Protein is Superior!

For more content like this, please SUBSCRIBE AND FOLLOW me on social media and check out these additional resources:

FREE GUIDE TO OPTIMAL CHOLESTEROL LEVELS: https://drmatthewnagra.com/resources/
JOIN MY COMMUNITY: https://drmatthewnagra.com/join/

WEBSITE: https://drmatthewnagra.com
NEWSLETTER: http://eepurl.com/gNAERv
INSTAGRAM: https://www.instagram.com/dr.matthewnagra/
TWITTER: https://twitter.com/drmatthewnagra
FACEBOOK: https://www.facebook.com/dr.matthewnagra/
TIKTOK: www.tiktok.com/@dr.matthewnagra

They provide very little information in their methods section (how did that pass peer review?) and it appears that the way they measured effect size (SMD) is not in line with how it’s supposed to be done and can skew results since each study may contain different distributions (see reference for specifics of how it is usually done). https://bmcmedresmethodol.biomedcentral.com/articles/10.1186/s12874-020-00968-2

References:
https://www.mdpi.com/2072-6643/16/16/2748
https://pubmed.ncbi.nlm.nih.gov/25702958/
https://pubmed.ncbi.nlm.nih.gov/27499392/
https://pubmed.ncbi.nlm.nih.gov/27472928/
https://pubmed.ncbi.nlm.nih.gov/33599941/
https://pubmed.ncbi.nlm.nih.gov/36822394/

#vegan #plantprotein #plantbased #fitness