Prevent Hypertension: Embrace Best Practices
Summary
- Discover the best ways to prevent hypertension risks, such as diet, exercise, and stress management
- Understand how a diet focused on plants, frequent exercise, and certain nutrients are important for preventing hypertension
- Know the significance of checking your blood pressure regularly, and controlling lifestyle choices to lower the risk of hypertension
- This video is part of the Reversing Hypertension Naturally Summit
