How To Rebuild Your Microbiome After Antibiotics (And Why It Matters For MS)

Name: How To Rebuild Your Microbiome After Antibiotics (And Why It Matters For MS)
Uploaded: 2026-05-04
Channel: Terry Wahls
Description: Understand why 70% of your immune system lives in your gut and how gut health impacts autoimmune conditions like MS. Learn how to rebuild your microbiome with fermented foods, fiber, and polyphenol-rich foods after antibiotics. Discover the role of phytonutrients like quercetin, curcumin, and resveratrol in reducing neuroinflammation and oxidative stress.

7 hours ago

Understand why 70% of your immune system lives in your gut and how gut health impacts autoimmune conditions like MS.
Learn how to rebuild your microbiome with fermented foods, fiber, and polyphenol-rich foods after antibiotics.
Discover the role of phytonutrients like quercetin, curcumin, and resveratrol in reducing neuroinflammation and oxidative stress.

Provided by

Terry Wahls, MD

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Guest expert

Monisha Bhanote, MD, ABOIM, FCAP, CCMS

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How To Rebuild Your Microbiome After Antibiotics (And Why It Matters For MS)

Terry Wahls, MD

Monisha Bhanote, MD, ABOIM, FCAP, CCMS

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