Reduce Inflammation With Fasting: A Strategy For PCOS Patients

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Summary
  • Understand how intermittent fasting supports blood sugar regulation and lowers insulin levels
  • Discover how women can successfully fast with their menstrual cycles
  • Learn about the role of nutrition in managing PCOS
  • This video is part of the PCOS SOS Summit
Transcript
Felice Gersh, MD

Welcome to this episode of the PCOS SOS Summit. I’m your host, Dr. Felice Gersh. With me for this episode is Cynthia Thurlow, who is an expert in both women’s health and intermittent fasting. I can’t wait to hear what she has to say. So welcome, Cynthia. Thank you so much for joining me. And please share with everyone your own journey, because we were chatting just a little bit about it and I know everyone wants to learn about your journey into this field, and then we’ll do a deep dove into how fasting can help augment the health of women with PCOS.

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