Revitalize Your Brain With Ketogenic Benefits

Name: Revitalize Your Brain With Ketogenic Benefits
Uploaded: 2024-02-26
Duration: 35 min 8 s
Channel: Heather Sandison
Description: Learn how a ketogenic diet reduces brain inflammation and improves mental clarity by stabilizing blood sugar Understand the importance of protein-rich diets and strength training in maintaining muscle mass and brain health Explore exercises to enhance brain function and synaptic connections This video is part of the Reverse Alzheimer’s 4.0 Summit

1,816 views1 year ago

Learn how a ketogenic diet reduces brain inflammation and improves mental clarity by stabilizing blood sugar Understand the importance of protein-rich diets and strength training in maintaining muscle mass and brain heal