Rewriting The Rules Of Longevity: What Nutrition Got Wrong

Name: Rewriting The Rules Of Longevity: What Nutrition Got Wrong
Uploaded: 2024-11-28
Duration: 1 h 4 min 26 s
Channel: Jason Fung
Description: Discover why the "calories in, calories out" model may be fundamentally flawed Learn how refined carbohydrates and insulin resistance drive obesity and chronic diseases Explore how revisiting dietary history can guide healthier, longer lives This video is part of the Fasting & Longevity Summit 2.0

2,702 views1 year ago

Discover why the "calories in, calories out" model may be fundamentally flawed Learn how refined carbohydrates and insulin resistance drive obesity and chronic diseases Explore how revisiting dietary history can guide he