Rheumatoid Arthritis Flares Getting Worse? Hereโs Why and What to Do About It
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Many of my patients come to me feeling guilty, thinking they did something wrong to cause their symptoms to worsen. In this video, I want to clear up the confusion and help you understand that rheumatoid arthritis flares are often unpredictable and not your fault. We are going to dive deep into why your body reacts this way and what is actually happening inside your joints during these difficult times.
Learn how to identify the early warning signs of an RA flare, the common triggers that might be spiking your inflammation, and a step-by-step “management pyramid” to help you regain control.
Managing a flare-up requires a balance of medical intervention and self-care. Iโll be walking you through which symptoms are “red flags” that require an immediate call to your doctor, versus which ones you can begin managing at home with gentle movement and specific recovery strategies. My goal is to move you from feeling overwhelmed by pain to feeling empowered with a clear action plan. Stick around as we break down exactly how to handle the stiffness, fatigue, and swelling so you can get back to feeling like yourself again.
Rheumatoid Arthritis Flares Getting Worse? Here’s Why and What to Do About It
00:00 What is an RA flare?
00:26 Symptoms of RA flare (pain, stiffness, swelling, fatigue, fever)
03:51 Common triggers of RA flares
06:02 How to manage RA flares (Pyramid approach)
06:25 When to call a doctor (Red flags)
07:59 Medications for mild flares (NSAIDs, paracetamol)
09:33 Steroids & treatment adjustment
10:48 Daily self-care tips (rest, heat/cold, movement, stress)
12:32 Quick recap of RA flare management
13:29 Final advice & prevention tips
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