Ananta Subedi, MD, MPH

Dr. Ananta Subedi is a board-certified rheumatologist offering education, support, and coaching to help people better understand rheumatic conditions and navigate their health journey.

Ananta Subedi, MD, MPH

I Regret Going “Natural Only” for RA (And What To Do Instead)

The Skill Every Woman With RA Needs (But Doesn’t Know)

How to Feel Confident Again After a Rheumatoid Arthritis Diagnosis

RA Fatigue Hits Different

Rheumatoid Arthritis Flares Getting Worse? Here’s Why and What to Do About It

7 Proven Methods to Control Rheumatoid Arthritis Flares

RA Flares Getting Worse? It’s Probably What You’re Eating

Your RA Gets Worse Because of This One Food

Nightshades, Dairy, Sugar—Which Foods Hurt Your RA Most?

How to Know If You Have Rheumatoid Arthritis (Early Signs & Symptoms)

Your Joint Pain Might Not Be Arthritis—Here’s Why That Matters

Best Diet for Rheumatoid Arthritis

Why This Spice Works Better Than You’d Think for RA

Natural RA Relief How These Spices Reduce Inflammation Part 2

The Window You Don’t Know You’re In: Stopping RA Joint Damage

Joint Damage Happens Faster Than You Think

Methotrexate Explained by a Rheumatologist

Don’t Miss These 5 RA Symptoms Before Permanent Damage Happens

Best Diet for Rheumatoid Arthritis to Reduce Inflammation Naturally

Fast Relief vs. Long-Term Damage: The Steroid Dilemma for RA