Your RA Gets Worse Because of This One Food

𝐁𝐨𝐨𝐤 𝐀𝐩𝐩𝐨𝐢𝐧𝐭𝐦𝐞𝐧𝐭𝐬 𝐰𝐢𝐭𝐡 𝐃𝐫. 𝐀𝐧𝐚𝐧𝐭𝐚 𝐒𝐮𝐛𝐞𝐝𝐢:
http://www.therheumdoc.com

𝐅𝐑𝐄𝐄 𝐃𝐎𝐖𝐍𝐋𝐎𝐀𝐃 𝗚𝗼𝗼𝗱 𝗠𝗼𝗿𝗻𝗶𝗻𝗴 𝗥𝗵𝗲𝘂𝗺𝗮𝘁𝗼𝗶𝗱 𝗔𝗿𝘁𝗵𝗿𝗶𝘁𝗶𝘀 𝗣𝗮𝗶𝗻 𝗥𝗲𝗹𝗶𝗲𝗳 𝗦𝗺𝗼𝗼𝘁𝗵𝗶𝗲:
https://go.therheumdoc.com/rapainreliefsmoothie

𝐅𝐑𝐄𝐄 𝐅𝐔𝐋𝐋 𝐃𝐢𝐠𝐢𝐭𝐚𝐥 𝐂𝐨𝐩𝐲 𝐨𝐟 𝐓𝐡𝐞 𝐇𝐨𝐥𝐢𝐬𝐭𝐢𝐜 𝐑𝐡𝐞𝐮𝐦𝐚𝐭𝐨𝐢𝐝 𝐀𝐫𝐭𝐡𝐫𝐢𝐭𝐢𝐬 𝐆𝐮𝐢𝐝𝐞:
https://go.therheumdoc.com/special-thanksgiving-gift

𝐁𝐮𝐲 𝐇𝐢𝐠𝐡 𝐐𝐮𝐚𝐥𝐢𝐭𝐲 𝐒𝐮𝐩𝐩𝐥𝐞𝐦𝐞𝐧𝐭𝐬:
https://us.fullscript.com/welcome/asubedimd

Dr. Ananta Subedi explains 7 controversial diets for RA patients. He covers plant-based vs. animal-based diets, gluten, dairy, nightshade vegetables, fasting, detox, and elimination diets—helping you separate fact from fiction to support joint health and reduce inflammation.

💡 What You’ll Learn in This Video:

-Plant-Based vs. Animal-Based Diets: How mostly plant-based diets can help RA.
-Gluten Sensitivity: Why testing is important before making diet changes.
-Dairy Products: Benefits of low-fat and fermented options.
-Nightshade Vegetables: Understanding solanin and potential flares.
-Fasting: Possible benefits and safety considerations.
-Detox Diets: Separating myths from science-backed approaches.
-Elimination Diets: How to track your personal response to foods.

🚫 This video is 100% independent and NOT sponsored. 🚫

Chapters:____What to Eat With Rheumatoid Arthritis Rheumatologist Recommends

00:00 – Introduction: Is Your Food Helping or Hurting RA?
00:00:53 – About Dr. Ananta Subedi & Overview of Today’s Video
00:01:37 – Topic 1: Fasting and RA – Science Behind It
00:04:28 – Practical Considerations for Fasting
00:06:08 – Topic 2: Detox – Myth vs Science
00:09:29 – Topic 3: Elimination Diet – Finding Your Trigger Foods
00:11:51 – Tools & Apps for Food Journaling (e.g., Bearable)
00:12:40 – Practical Tips to Manage RA in Daily Life
00:12:59 – Tip 1: Manage Your Plate (Vegetables, Whole Grains, Lean Protein)
00:14:34 – Tip 2: Add Olive Oil Instead of Other Fats
00:14:55 – Tip 3: Include Anti-Inflammatory Proteins (Fish, Legumes)
00:15:15 – Tip 4: Add Fermented Foods for Gut Health
00:15:43 – Tip 5: Hydration – Water Over Sugary Beverages
00:16:27 – Combining Lifestyle & Medication for Holistic RA Management
00:16:46 – Closing Remarks & Encouragement for RA Warriors

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📞 To schedule a consultation, give us a call at 984-345-2262 or request an appointment online here: https://shorturl.at/1Kl37

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✨𝐅𝐎𝐋𝐋𝐎𝐖 𝐎𝐍 𝐒𝐎𝐂𝐈𝐀𝐋 𝐌𝐄𝐃𝐈𝐀✨
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⚠️ DISCLAIMER: ⚠️

This video is purely educational and does not constitute medical advice. The content of this video represents the personal opinions of Dr. Ananta Subedi, M.D. Use of this information is at your own risk. Dr. Ananta Subedi will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video, including but not limited to economic loss, injury, illness, or death.

I’m pleased to offer products and tools for free by collaborating with trusted companies. I may earn a small commission when you use my links to make a purchase, but your price remains unchanged. I only share opportunities, products, and resources that I personally use, support, or recommend because I believe they provide value and benefit to you.

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#Rheumatoid #Arthritis #RAFlares #AntiInflammatoryDiet #JointHealth #PlantBasedDiet #GlutenFree