She Grew Up in a Chiropractic Family—But Never Felt This Shift Before

Alana Bonnemann is a naturopath. She grew up in a chiropractic household — her father adjusted her from childhood. She understood how the body worked better than most. And she was still dysregulated.

Despite seeing chiropractors, despite knowing the nervous system, despite being a practitioner herself — the tensions in her neck and hip kept returning. For years. For decades. She’d get adjusted, feel relief, and then the pattern would come back.

Then she found Dr. Shelly, Somatophobia, and Sacred Cannabis Ceremonies. What she discovered wasn’t another technique. It was the architecture of self-regulation — the 7 Life Force Activators, the fascia vault, the practice that taught her body to recalibrate itself.

“I’ve learnt how to give myself an adjustment from the comfort of my home. And this has been the most profound thing.”

Now she doesn’t wait for an appointment. She practices. Her kids feel the change. Her family feels it. Her business shifted. And she describes the feeling as “constant chiropractic care” — not from someone else’s hands, but from her own regulated nervous system.

Learn more:

→ Regulate (Free Nervous System Regulation App): https://app.templeoftheoriginalcodes.com
→ Somatophobia: https://www.amazon.com/dp/B0CVFZ1CB8
→ Low Battery (A Man-U-All For Men): https://www.amazon.com/dp/B0C9S88KM9
→ Temple: https://templeoftheoriginalcodes.com

→ Spotify: https://open.spotify.com/artist/73OQlDeRWNSVjSV6wwthUq?si=-Gv_qLQwSn-hYuNn_vLzEA
→ Amazon:

→ Apple:
https://music.apple.com/us/artist/mantra-sound-temple/1893511969

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