The REAL Causes of Prostate Enlargement in Men Over 50s
Benign prostatic hyperplasia (BPH) is one of the most common conditions affecting men as they age — and the hormonal and metabolic drivers behind it are often overlooked.
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In this video, Dr. Mark Stengler, NMD breaks down the key hormonal and metabolic factors associated with prostate enlargement, including DHT, estrogen imbalance, insulin resistance, and dietary influences — and how lifestyle and nutrition may support prostate health.
CHAPTERS
00:00 Introduction to Prostate Enlargement
00:21 Prevalence and Common Symptoms
01:16 Hormonal Changes and Aging
01:31 Testosterone and Prostate Growth
01:55 DHT and 5-Alpha Reductase
03:05 Estrogen and Aromatase Activity
04:25 Progesterone and Other Hormonal Factors
04:44 Insulin, Obesity, and Metabolic Risks
05:05 Dietary and Nutritional Risk Factors
05:26 Lifestyle and Nutritional Support Strategies
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✅ About Dr. Mark Stengler
Welcome to my natural health channel! I’m Dr. Mark Stengler, a Naturopathic Medical Doctor and best-selling author with nearly 30 years of experience in integrative medicine. I share expert insights on natural health, nutrition, and integrative medicine — blending conventional and holistic approaches for optimal wellness.
Honored as the 2021 Doctor of the Decade by the International Association of Top Professionals and a former advisor for Yale’s Complementary Medicine Outcomes Research Project.
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⚠️ MEDICAL DISCLAIMER:
This video is for general information and educational purposes only and does not constitute the practice of medicine, the giving of medical advice, or the establishment of a doctor-patient relationship. The information provided is NOT intended to be a substitute for professional medical advice, diagnosis, or treatment, and is NOT intended to treat, diagnose, cure, or prevent any disease or medical condition. Always seek the guidance of your physician or qualified healthcare provider with any questions you may have regarding a medical condition. Do not delay or disregard seeking professional medical advice based on anything contained in this video. Do not make any changes to your health regimen, medications, or supplements without first consulting your physician or healthcare provider. Dr. Mark Stengler, NMD assumes no liability for any direct or indirect losses, damages, or adverse outcomes that may result from use of the information in this video. All content is provided for educational purposes only and is subject to change without notice.
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