The SAFEST Way to Use Estrogen for Menopause

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Not all estrogen therapies are created equal. In this video, Dr. Stengler explains why transdermal (through the skin) estrogen is often the safest and most effective option for menopause relief. Learn how patches, gels, and creams compare to pills in terms of clotting risk, inflammation, metabolism, and overall hormone balance—plus why pairing estrogen with natural progesterone matters.

CHAPTERS

00:00 Are You Using the Safest Form of Estrogen?
00:19 Why This Matters for Menopause Relief
00:33 Symptoms Estrogen Can Improve
00:43 Oral vs. Transdermal Estrogen: Key Differences
01:05 How Oral Estrogen Increases Clotting Risk
01:29 Why Transdermal Estrogen Is Safer
01:52 Research Supporting Transdermal Use
02:02 Inflammation, Metabolism & Hormone Stability
02:28 Why Transdermal Is the Preferred Option
02:49 Dr. Stengler’s Clinical Recommendation
02:58 The Importance of Pairing Progesterone

🔔𝐃𝐨𝐧’𝐭 𝐟𝐨𝐫𝐠𝐞𝐭 𝐭𝐨 𝐬𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐭𝐨 𝐦𝐲 𝐜𝐡𝐚𝐧𝐧𝐞𝐥 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐮𝐩𝐝𝐚𝐭𝐞𝐬.
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✅ About Dr. Mark Stengler.

Welcome to my natural health channel, Dr. Mark Stengler! I’m Dr. Mark, a Naturopathic Medical Doctor and best-selling author with nearly 30 years of experience in integrative medicine. Here, I share expert insights on natural health, nutrition, and the power of integrative medicine—blending conventional and holistic approaches to achieve optimal wellness.

Honored as the 2021 Doctor of the Decade by the International Association of Top Professionals and a former advisor for Yale’s Complementary Medicine Outcomes Research Project, I will guide you on your health journey with trusted advice and proven natural therapies.

Let’s empower your health naturally through integrative medicine!

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