The Sleep-Obesity Connection: What You Must Know To Live Longer

Name: The Sleep-Obesity Connection: What You Must Know To Live Longer
Uploaded: 2024-11-27
Duration: 32 min 1 s
Channel: Joseph Antoun
Description: Learn why poor sleep amplifies metabolic health problems and accelerates aging Discover how fasting protocols can target harmful visceral fat and improve sleep quality Find out why body composition, not just weight, matters for long-term health and longevity This video is part of the Fasting & Longevity Summit 2.0

1,488 views1 year ago

Learn why poor sleep amplifies metabolic health problems and accelerates aging Discover how fasting protocols can target harmful visceral fat and improve sleep quality Find out why body composition, not just weight, matt