Thyroid-Healthy Eating With Chef Ginny

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  • Chef Ginny Mahar discusses thyroid-healthy eating, focusing on practical and holistic approaches
  • She emphasizes the importance of nourishing the body with nutrient-dense, colorful plant foods and clean animal protein, such as grass-fed beef and wild-caught salmon
  • Ginny addresses common misconceptions about thyroid-impacting foods like cruciferous vegetables, encouraging reasonable consumption for overall health benefits
  • She emphasizes the need for personalized dietary choices, family communication, and gradual healing through reintroducing foods, while also highlighting the role of emotional well-being and mindful supplementation in achieving long-term vitality
Dr. Kelly Halderman

Hi, I’m Dr. Kelly Halderman. I’m a former medical physician and author of the thyroid debacle. I’m now devoting my life to education, research and biotech because I realized we need educated people to bring us cutting edge information, especially when we find ourselves with a diagnosis such as hypothyroidism. When I was practicing al empathic medicine, I myself became very sick, bedridden with what would be diagnosed as lyme and mold infections along my health journey. I was also diagnosed with Hashimoto’s thyroiditis, a condition I was told that could only be managed with medication. Well, I’m here to tell you that there is more than medication to help you as you will learn through my powerful interviews with several functional medicine practitioners. There are tools that will help empower you to take charge of your health. Join me today as I interview, leading doctors, naturopathic specialists to uncover the most useful health insights for you. This podcast has been launched in collaboration with DrTalks visit them today at to learn more about their upcoming summits.

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