Weight Loss After 40: Breaking the Self-Sabotage Cycle | Jennifer Powter & RoxAnne Eli

Why can weight loss after 40 feel so hard, even when you know what to do? I sat down with Jennifer Powter, a weight loss and mindset expert, to talk about the stress, responsibilities and habits that can make lasting change difficult.

We discuss emotional eating, body confidence, self-sabotage and the “perfect storm” of midlife, when careers, caregiving and menopause can all demand your attention at once.

This conversation is part of The Hostile Takeover expert interview series.

Learn more about Jennifer: https://www.jenniferpowter.com/
Get my free Immediate Relief Guide: https://apexexecutivewellness.com/relief/
Explore working with me: https://apexexecutivewellness.com/book-a-call/

I’m RoxAnne Eli, founder of Apex Executive Wellness. I help high-performing women navigate midlife health challenges so they can keep showing up for the careers and lives they love.

This video is for educational purposes and is not medical advice.

#WeightLossAfter40 #MidlifeHealth #Menopause