Midlife Fatigue & Root-Cause Nutrition | RoxAnne Eli with Laura Reigel

Tired, foggy, and wondering why your usual routine no longer works? In this Hostile Takeover interview, I talk with clinical nutritionist Laura Reigel about looking for the root causes of midlife symptoms. Laura brings the investigative mindset from her former career as a cold-case homicide investigator to her nutrition work.

We discuss energy, sleep, protein, gut health, and why a personalized approach matters during perimenopause and menopause.

I’m RoxAnne Eli, MS, FDN-P, HHP, founder of Apex Executive Wellness. I help high-performing women navigate midlife health challenges that affect their energy, focus, and careers.

Book a free call with me: https://apexexecutivewellness.com/book-a-call/

This interview is educational, not individual medical advice. Discuss supplements, hormone therapy, testing, and changes to your health routine with your healthcare professional.

#Menopause #MidlifeFatigue #FunctionalNutrition