Menopause and Inflammation: What Else Is Going On? | Dr. Venus Ramos & RoxAnne Eli

When menopause symptoms show up, hormones often get all the attention. In this Hostile Takeover interview, I talk with Dr. Venus Ramos, also known as The Fit Foodie M.D., about why she considers inflammation part of the conversation too.

We discuss the relationship between estrogen and inflammation, along with fatigue, weight changes, thyroid function and everyday environmental exposures. Dr. Venus also shares why starting with one manageable change can be more useful than trying to overhaul everything at once.

Learn more about Dr. Venus: https://doctorvenus.com/
Get my free Immediate Relief Guide: https://apexexecutivewellness.com/relief/
Explore working with me: https://apexexecutivewellness.com/book-a-call/

I’m RoxAnne Eli, founder of Apex Executive Wellness, where I help high-performing women navigate midlife health challenges.

This video is for educational purposes and is not medical advice. Speak with your healthcare professional before changing your treatment or health routine.

#Menopause #Inflammation #MidlifeHealth