Wellness and The Arts: How Music and Live Performances Nurture Health, Joy and Child Development

In this inspiring episode of Energize and Revitalize, Dr. Amy sits down with Amelia Fulmer, Executive Director of the Flagler Auditorium, to explore how the arts—especially live music and performance—play a vital role in wellness and human connection.

Together, they discuss how participating in and attending live events can boost mental health, foster emotional resilience, and create a sense of belonging. Amelia also shares how early exposure to music supports child development, creativity, and cognitive growth.

Whether you’re an artist, parent, or wellness enthusiast, this episode will remind you that the arts aren’t just entertainment—they’re essential for mind, body, and soul well-being.

🎵 Tune in to discover:

How music and performance promote mental wellness

The impact of arts education on children’s growth and empathy

Ways to reconnect with joy, creativity, and community through live events

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Check out the auditorium: https://flaglerauditorium.org/
Learn more about Dr. Amy and Amethyst Wellness: https://www.amethystwellness.com

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Apple podcast: https://podcasts.apple.com/us/podcast/wellness-and-the-arts-how-music-and-live/id1828201292?i=1000744109410

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