What Can Hydration Have To Do With Microbes And Mental Health?

Name: What Can Hydration Have To Do With Microbes And Mental Health?
Uploaded: 2023-02-06
Duration: 46 min 22 s
Channel: Diane Mueller
Description: Hydration runs every system in our bodies, why is no one mentioning it's profound role in mental health What is full hydration of our tissues, especially our brain What is the role of hydration in our microbiome What's a better way to hydrate without guzzling all that water How can we hydrate our microbes? What does fiber-rich foods have to do with hydrating our microbes

2 years ago

Hydration runs every system in our bodies, why is no one mentioning it's profound role in mental health What is full hydration of our tissues, especially our brain What is the role of hydration in our microbiome What's a