What Midlife Women Need to Know About Metabolic Health?

Name: What Midlife Women Need to Know About Metabolic Health?
Uploaded: 2022-08-29
Duration: 46 min 4 s
Channel: Sharon Stills
Description: Aging - loss of muscle mass, shifting body composition, anabolic resistance, increased insulin resistance and inflammation Declining Hormones - poor gut health, reduced SM, increased IR and inflammation Misguided Interventions to Address Body Composition Change - plant-based + low quality protein, reduced calories, excess

3 years ago

Aging - loss of muscle mass, shifting body composition, anabolic resistance, increased insulin resistance and inflammation Declining Hormones - poor gut health, reduced SM, increased IR and inflammation Misguided Interve