Exercise Lies in Menopause

Name: Exercise Lies in Menopause
Uploaded: 2022-08-29
Duration: 58 min 41 s
Channel: Sharon Stills
Description: Why only 39% of all exercise research features women, a very small fraction of that features women in menopause? What type and timing of exercise will determine if it accelerates, slows, or reverses the effects of aging? How it's not a one size fits all "quota" of exercise any more?

3 years ago

Why only 39% of all exercise research features women, a very small fraction of that features women in menopause? What type and timing of exercise will determine if it accelerates, slows, or reverses the effects of aging?