Your Diet Key To Lowering Blood Pressure

Name: Your Diet Key To Lowering Blood Pressure
Uploaded: 2024-02-21
Duration: 30 min 52 s
Channel: Laurie Marbas
Description: Focus on a diet rich in vegetables, fruits, and whole grains to naturally lower blood pressure and improve heart health Discover how to reduce sodium and unhealthy fats to support better cardiovascular health Learn about the mechanisms behind plant-based diets and their impact on hypertension This video is part of the Reversing Hypertension Naturally Summit

3,553 views1 year ago

Focus on a diet rich in vegetables, fruits, and whole grains to naturally lower blood pressure and improve heart health Discover how to reduce sodium and unhealthy fats to support better cardiovascular health Learn about