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Navigating the Menopause Transition: Hormones, Health, and Research History
Discover why the fears surrounding menopause hormone therapy may not reflect today's understanding of the evidence, and learn how landmark studies like the Women's Health Initiative have been reinterpreted to help women make more informed decisions about treatment. Understand which menopause symptoms are most likely to improve with hormone therapy—including hot flashes, sleep disturbances, mood changes, and vaginal dryness—and why treatment decisions should focus on symptoms rather than hormone levels. Learn How To evaluate the benefits and risks of hormone therapy over time, protect bone health during the menopause transition, and find a qualified menopause specialist who can help you navigate your options with confidence.
Detoxification: How Toxic Burden, Stress, and Environmental Exposure Shape the Body’s Response with Jeff Hoyt
In this episode, Dr. Alya Ahmad sits down with Jeff Hoyt, wellness innovator, founder of Zeolite Labs, and host of The Detox Experience podcast, for a nuanced conversation about detoxification, toxic burden, heavy metals, environmental exposures, and what the body may be trying to do when it stores what it cannot immediately process. As detox becomes an increasingly popular conversation in wellness, Jeff brings a grounded and curious perspective on what detox actually means biologically, emotionally, and environmentally. Rather than treating detox as a quick fix, he explains why the body is always working to protect itself, why stress can slow natural detox processes, and why forcing detox too aggressively may create more symptoms for some people. Together, they explore how modern exposures from food, water, air, heavy metals, mold, Wi-Fi, personal care products, agricultural chemicals, and emotional stress may all contribute to the body’s total load. They also discuss gut health, mental health, binders, zeolite, detox reactions, and why reducing exposure is only one part of the larger healing conversation.
Ultrasound vs MRI Dynamic Testing Reveals Hidden Tears
Combat Sedentary Life: Simple Stretches for Back Pain Relief
Why get PRP from a Regenerative Medicine Specialist?
Dr. Poovendran breaks it down!
Staying independent in your 70’s and 80’s
It's never too early or late to start staying active! These MRI's prove that staying active will help later in life.
Cannabis Extract for Chronic Pain: Part 1
A recent phase 3 double blind study resulted in patients with meaningful pain reduction. Dr. Poovendran breaks it down.
Cannbis extract for chronic pain: Part 2
Opiates don't heal. Cannabinoids work differently- and better!
Allogeneic Cells
Dr. Poovendran discusses allogeneic cells with fellow regenerative medicine doctors!
Left Knee Pain After Golf You Might Be Damaging Your Meniscus
Work with Dr. Gayan Poovendran: https://pro-institute.com/ Dr. Gayan Poovendran explains why your lead knee takes so much stress during your swing and how the medial meniscus can get damaged over time. Learn the real cause of golf-related knee pain, the 3 warning signs of a meniscus tear, and simple, practical ways to protect your knee — without quitting the game. 💪 Don’t forget to LIKE, SUBSCRIBE, and hit the 🔔 for more regenerative medicine insights and non-surgical recovery strategies. (Educational only; not medical advice.) #golfkneepain #leftkneepaingolf #medialmeniscustear #meniscusinjurygolf #leadlegkneepain #meniscustearsymptoms #sportsmedicinegolf #golfphysicaltherapy #DrGayanPoovendran _________________________________________________________________ WATCH THE FULL EPISODE HERE: https://www.youtube.com/watch?v=i9nhLLiqjEs __________________________________________________________________ ⚠️ DISCLAIMER: ⚠️ This video is purely educational and does not constitute medical advice. The content of this video reflects the professional opinion of Dr. Gayan Poovendran, MD. Use of this information is at your own risk. Dr. Gayan Poovendran will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video, including but not limited to economic loss, injury, illness, or death. Any products, tools, or services mentioned are shared for educational purposes only. If affiliate links are included, a small commission may be earned at no additional cost to you. Only resources that are trusted, clinically relevant, and aligned with patient care principles are discussed.
Knee Pain in Golf Fix This Before You Destroy Your Meniscus
Work with Dr. Gayan Poovendran: https://pro-institute.com/ Dr. Gayan Poovendran explains why your lead knee takes so much stress during your swing and how the medial meniscus can get damaged over time. Learn the real cause of golf-related knee pain, the 3 warning signs of a meniscus tear, and simple, practical ways to protect your knee — without quitting the game. 💪 Don’t forget to LIKE, SUBSCRIBE, and hit the 🔔 for more regenerative medicine insights and non-surgical recovery strategies. (Educational only; not medical advice.) #golfkneepain #leftkneepaingolf #medialmeniscustear #meniscusinjurygolf #leadlegkneepain #meniscustearsymptoms #sportsmedicinegolf #golfphysicaltherapy #DrGayanPoovendran _________________________________________________________________ WATCH THE FULL EPISODE HERE: https://www.youtube.com/watch?v=i9nhLLiqjEs __________________________________________________________________ ⚠️ DISCLAIMER: ⚠️ This video is purely educational and does not constitute medical advice. The content of this video reflects the professional opinion of Dr. Gayan Poovendran, MD. Use of this information is at your own risk. Dr. Gayan Poovendran will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video, including but not limited to economic loss, injury, illness, or death. Any products, tools, or services mentioned are shared for educational purposes only. If affiliate links are included, a small commission may be earned at no additional cost to you. Only resources that are trusted, clinically relevant, and aligned with patient care principles are discussed.