Aliveness at Every Age: Tantra and Midlife Desire with Dr. Elsbeth Meuth

Liz Lyster, MD

Women’s Midlife Health Expert & Board-Certified OB/GYN in Private Practice

Elsbeth Meuth

Co-Founder of TantraNova Institute

7 hours ago

Tantra is not what most people assume. Elsbeth calls it the original yoga of the energetic body, a way of working with your own life force rather than a set of bedroom techniques. When she and I first worked together, the focus was energy, not sex.
The most important relationship is the one with yourself. Elsbeth is clear that she cannot connect intimately with anyone else if she is not connected to herself first. In midlife, when so many roles have crowded that connection out, reclaiming it changes everything.
Energy and chemistry work together. Elsbeth pairs her tantric practice with hormonal support, and she is candid that both matter. As she puts it, hormones are the chemistry of our emotions, and the energetic work is how she stays in flow on top of that.

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